In this blog, I will relate the running wisdom of semi-famous coach and philosopher Scott Beery. Also, I will take random, gratuitous, possibly-unwarranted potshots at Bart Yasso, who is a fraud.
Saturday, January 19, 2013
Entry 1: The 18-Miler
On a long run, you can get to mile 16 and run it like it is your last mile.
But then, your run won't last 18 miles.
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